My Story
Experiencing depression in childhood, I became viscerally aware of the weight of emotional pain early on. Navigating through my own lifeβs adversities and limitations directly influenced my therapeutic focus on the emotional and relational contributions of human suffering, with the hope that, a person can grow into their true self and fuller human capacity through meaningful reflection and therapeutic relationships. My passion is to support you in becoming you in this world we all live in - as your self, and also as part of something greater.
I was born in Chongqing, China (known for its delicious and spicy food), and started my overseas studying journey as a young adolescent. Prior to becoming a psychotherapist, I had intensive experience as a tutor, coach, and academic counselor, supporting people in their educational and fitness goals. I am a lifelong learner who is passionate about working with clients of all cultures, beliefs, and self-identities.
Outside the therapy room, I enjoy spending time with sports, meditation, nature, and animals. With over a decade of training in multiple combat sports, I continue pursuing my dream of becoming a professional boxing world champion. Being a fighter is a profound part of my identityβas someone who defied fate, I am eternally grateful for the sport of boxing, and all the people who have supported me in this journey.
Welcome to this space - I am truly humbled that you found me here.
Credentials
Registered Associate Marriage and Family Therapist in California (AMFT # 144131)
Member of California Association of Marriage and Family Therapist (CAMFT)
Education
Bachelor of Arts in Psychology, Philosophy, Minor in Education β UC Davis
Master of Arts in Counseling Psychology β Santa Clara University
Trainings and Specializations
Spiral Process Method
Ketamine Assisted Psychotherapy (upcoming 2025)
Private consultation groups for Object-Relation Therapy and Logotherapy
Graduate-level seminar on Hypnotherapy
My Approach
Being a human is indeed special; and awakening to our very human experience is something extraordinary, despite painful and intimidating at times.
My therapeutic approach is eclectic, integrating various theoretical and philosophical foundations. I provide psychodynamic-oriented, existentialism-inspired, and process-focused therapy for those seeking expansions in their human capacity and spiritual growth. I am dedicated to creating a space for our true selves to emerge beyond ordinary awareness and life's existential conditions - a space where our natural intellectual curiosity and emotional authenticity can be seen, where our innate capacity for growth is honored.
Areas of my practice include:
Anxiety
Depression
Significant Mood Dysregulation
Self-Esteem
Existential Crises
Childhood adversities
Intimate Relationships
Post-Traumatic Stress
Individuation & Integration
Adjustment to Life Transitions
Effective Coping Skills Development
Psychedelic Integration
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Dialogues on the unconscious/underlying anxiety, moving towards self-understanding and integration
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Finding ways of being within oneβs unique human conditions: life and death, happiness and pain, desires and needs, sociopolitical and historical influences, personal storiesβ¦
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Experiential therapy with growth mindset.
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An eternal theme about being a human. Explore our desire to love and to be loved at the deepest level within you.
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